Rubina Dilaik Shared Her Efforts To Adopt A Mindful Lifestyle On Her Birthday Who Try To Regain Post Pregnancy Strength. See How
Rubina Dilaik Shared Her Efforts To Adopt A Mindful Lifestyle On Her Birthday Who Try To Regain Post Pregnancy Strength. See How
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TvTalks Team
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2024-08-30T12:44:00+05:30
Our stunning actress Rubina Dilaik often made headlines for various reasons. Now she caught attention for opening up to get back. Yup, we all know that she was blessed with a beautiful daughter. She and her man are enjoying the happy phase with them. Previously, we've all seen how Abhinav Shukla excited everyone with heart-warming posts. It says they left everything and trying to create the best times with their little ones.
When talking about Rubina’s fitness and health journey, she is always focused on them. This beautiful woman shared how she is being mindful about her lifestyle in her vlog. The actress decided to use the special occasion to set new habits and practices. She believes it helped her to regain strength and stamina post-pregnancy.
She added that her life has been a whirlwind of balancing both personal and professional life. Especially after becoming a mother of two, she used to focus on the career seriously. She might face challenges about the demands of her career. It includes long shooting hours, frequent travel, and more. Managing all these with a consistent routine is essential. This is how she wants to look.
Our Rubi actually followed an imbalanced diet, habits and noticeable decreases in her energy level. Despite these all, she tries to reclaim her fitness and well-being. One of the key practices for it, she incorporated into intermittent fasting. Rubina consciously followed it three times a week. However, she believes yoga and healthy and mindful eating will surely let her get back on track.
Further, she opens up that this actress is trying to improve her health and highlights “I want to get back, and I'm constantly trying”.